Logs - Gym Workout Tracker

ABOUT APP:

This application's main focus is to simply store the logs of your gym activity. In general, You can easily track all your workouts in just simple steps. This app
is not only made for workouts, you can get a lot of extra features at free of cost.

ABOUT EXERCISE SECTION :

Our top most priority is to calculate our exercise routine. So we can easily improve our health using logs. By using our app,
You can track exercises like

1. Chest
2. Biceps
3. Triceps
4. Abs
5. Shoulder
6. Wings
7. Leg
8. Push up
9. Pull up
10. plank.

You can also add your custom workout too. Data are stored based on the date, type of the body part that you train, weight, reps, etc.

ABOUT RUNNING SECTION.

You can also track your running activity based on the date, miles that you ran, total minutes. So you can easily track your running activity.

ABOUT MEDITATION SECTION

Meditation is one of the important things to reduce our day to day stress level. So we need to meditate on the daily basis. Our app also have the facility to store the
meditation logs based on date, minutes that you meditate, total breath count, etc.

ABOUT YOGA SECTION

Yoga is similar to exercises. So we need to consider and track.


ABOUT JOURNAL SECTION

In the modern day, we need to track our ideas, thoughts, day to day activity. That will make us more productive. So we introduce an feature called Journal. By
using this you can easily write all your thoughts, workout plans, etc.

ABOUT DIET SECTION

Diet is one of the important aspect of gym and workout. By using the diet section, you can easily plan your diet according to your wish. So we implement that
function for you.

ABOUT BMI CALCULATOR

BMI stands for BODY MASS INDEX. BMI is calculated based on weight and height of an human body. To make out workout and diet plan efficiently, we need to
know about our body. So BMI calculator will be your friend to know about yourself.

Bmi value of less than 17 is stated as "Under Weight". The value between 17 and 25 is known as "NORMAL or HEALTHY". If you have the bmi value more than 25 and
lesser than 30 is considered as "OBEASE". BMI value of more than 30 is OVERWEIGHT. So BMI Calculator function will be very helpful to calculate our body mass index.


ABOUT WEIGHT TRACKER

Weight is an integrated part of gym routine. So we need to give more important on body weight. By using Weight section, you can easily track your body weight with dates.
So you can easily get the knowledge about the progress. Body weight easily tell what we need to be done.

ABOUT STOP WATCH SECTION

Stop watch is one of the important things for workout. It is needed for running, gym activities like plank, meditation, etc. So we provide an stop watch for you

ABOUT MOTIVATION SECTION

Motivation is needed for everything. So we provide some motivational quotes for you under Motivation section.


Thanks for installing our app. We are continuously improve our app. So keep updating the app. Once again Thank You.