Focus: Attention Exercises

Focus delivers structured daily practice to strengthen sustained attention—without cluttered menus. Follow the guided flow across breathing warmup, visual and auditory blocks, observation, and a short closing step.

What you’ll find

• A clear daily path: welcome, focus map, exercise blocks, observation, report
• Local progress—you can resume where you left off on the same device
• Turkish & English UI, with matching content preferences where applicable
• Optional demo mode for shorter sessions
• Straightforward guidance at each stage

Who it’s for

People looking to train attention habits with repeatable sessions. Not a substitute for clinical assessment or therapy; speak to a qualified professional for medical concerns.