House Of Inner Work

House Of Inner Work — Your companion for breathwork and inner exploration.

This is not a typical wellness app. There's no endless feed, no notifications fighting for your attention, no gamification pushing you to maintain streaks. Just a calm, intentional space for your practice.

FEATURES:

◆ BREATHWORK
Explore guided breathing techniques designed for nervous system regulation, energy activation, and deep relaxation. Each technique includes a beautiful animated session with customizable cycles and phases (inhale, hold, exhale, hold out).

◆ CUSTOM BREATHS (Premium)
Create your own breathing rituals. Design custom phase patterns with precise timing — from simple 4-4-4-4 to complex asymmetric patterns. Save your creations and practice them anytime. Plus tier includes up to 10 rituals; Pro includes unlimited.


◆ INNER WORK NOTES
Editorial content exploring themes of personal growth, emotional clarity, and self-understanding. One page at a time, like reading a thoughtful book.

◆ GUIDED PROGRAMS
Curated journeys for specific needs:
• Private Breathwork Journeys - 90-day and 180-day containers for deep work
• Functional Breath Coaching - Practical skills for everyday wellbeing
• The Inner Work of Leadership - Reflective journey for professionals

◆ A DIFFERENT APPROACH
The interface is intentionally slow. No dashboards demanding your attention. No badges rewarding your consistency. Just what matters — your breath and your reflection.

SUBSCRIPTION DETAILS:
• Quiet OS Plus — $14.99/year — Create up to 10 custom breath rituals
• Quiet OS Pro — $49.99/year — Unlimited custom breath rituals

Cancel anytime. No contracts.