True Plate

Find restaurants with confidence.

True Plate helps you discover restaurants that work for your allergies, intolerances, and dietary preferences using real experiences from people like you.

Whether you have celiac disease, a food allergy, lactose intolerance, follow a vegan diet, avoid seed oils, or have other dietary needs, True Plate helps you make more informed dining decisions.

Features

• Search restaurants by your specific dietary needs

• Read detailed community experiences from real guests

• Filter restaurants based on what matters to you

• View preparation practices, cross-contact information, fryer details, ingredient knowledge, and more

• Share your own experiences to help others dine safely

• Save your favorite restaurants

• Find restaurants wherever you travel

Built by the community

Every review and experience helps someone else make a safer, more informed decision. Our goal is to make eating out easier for everyone, regardless of their dietary needs.

Always free for users

True Plate is free to use. Restaurants can choose to promote their listing, but promotions never change or influence community experiences or safety information.

Whether you’re managing food allergies, celiac disease, intolerances, or dietary preferences, True Plate helps you find places you can enjoy with greater confidence.