True Fitness Workouts

Train smarter. Train anywhere. True Fitness Workouts puts a world-class
fitness studio in your pocket.

Whether you're crushing a HIIT session before sunrise or following a
personalized program your trainer built just for you, True Fitness Workouts
keeps you moving on your schedule, at your pace.

WHAT'S INSIDE

ON-DEMAND WORKOUT LIBRARY
Access on-demand workout videos, build your own custom training plans, and log your sessions all in one place.

PERSONAL TRAINING
Connect directly with your certified trainer. Receive custom workout
programs, track your progress set by set, and message your coach anytime
all in one place.

GUIDED WORKOUT SESSIONS
Start any assigned program and the app walks you through every exercise
with demos, target sets, rep tracking, and automatic rest timers. Your
Apple Watch can track calories automatically.

NUTRITION GUIDANCE
Log meals, track macros, and stay on top of your nutrition goals with
built-in guidance from your trainer.

LIVE CLASS SCHEDULE
Never miss a class. Browse the full schedule, book your spot, and get
reminders — then recap it all in your training history.

PROGRESS TRACKING
Milestone badges, progress photos, workout history, and streak tracking
make your results visible and keep you motivated.

COMMUNITY
Connect with other members, share wins, and stay accountable in the
members-only community feed.

MEMBERSHIP REQUIRED

True Fitness Workouts is a premium platform for True Fitness members.
A subscription is required to access content. Visit app.truefitnessdc.com
to learn about membership options.

Questions? Contact us at info@truefitnessdc.com