Trigger Point Relief

Trigger Point Relief — The Complete Guide to Trigger Points

Muscle pain, persistent aches and pains, chronic tension? Discover trigger points: these sensitive areas in your muscles that can trigger pain, sometimes felt elsewhere in the body.

Designed with scientific rigor, our app transforms decades of myofascial therapy research into a simple, visual tool accessible to everyone—patients and healthcare professionals alike.

━━━━━━━━━━━━━━━━━━
✨ WHAT THE APP OFFERS YOU
━━━━━━━━━━━━━━━━━━

🩺 PATIENT MODE — Describe what you're feeling
No need to know anatomy. Simply check your symptoms (headache, stiff neck, lower back pain, etc.) and the app will recommend which muscles to explore first.

👨‍⚕️ PROFESSIONAL MODE — Direct access to the complete dictionary
Physiotherapists, osteopaths, physicians, and healthcare students: access the complete database of muscles, trigger points, referred pain areas, and associated symptoms.

🧍 EXPLORING THE HUMAN BODY
Navigate an interactive human body and select the area you're interested in. Each muscle is illustrated with its trigger points, referred pain areas, and clinical symptoms.

🔍 MULTI-CRITERIA SEARCH
• By muscle (e.g., "trapezius," "piriformis")
• By symptom (e.g., "headache," "sciatica")
• By anatomical region

📊 PAIN TRACKING
Record the evolution of your pain over time with a clear and customizable graph. Visualize your progress and adjust your treatment plan.

⭐ FAVORITES
Group the muscles you use most often for immediate access.

📚 7 EDUCATIONAL SECTIONS
Understand what a trigger point is, why it appears, how to treat it, and how to prevent its recurrence. Short, illustrated fact sheets, without unnecessary jargon.

📖 COMPLETE BIBLIOGRAPHY
Scientific sources, reference books, and clinical studies accessible directly in the app.

━━━━━━━━━━━━━━━━━━
🔒 YOUR PRIVACY IS RESPECTED
━━━━━━━━━━━━━━━━━━

• 100% offline — no internet connection required after installation
• No personal data collection
• No account creation required
• No advertising
• No trackers

━━━━━━━━━━━━━━━━━━
🌐 AVAILABLE IN 3 LANGUAGES
━━━━━━━━━━━━━━━━━━━

French · English · Spanish

━━━━━━━━━━━━━━━━━━
⚠️ IMPORTANT WARNING
━━━━━━━━━━━━━━━━━━

This app is an educational and self-monitoring tool. It is not a substitute for medical diagnosis or professional consultation. If you experience persistent, intense, or unexplained pain, consult a qualified healthcare professional.

━━━━━━━━━━━━━━━━━━

Download Trigger Point Relief and take back control of your muscle pain today.