TriggerHub

Have you ever wondered, "Do others feel like this too?" or wished for someone who truly
gets what you're experiencing? Are you seeking a simple, straightforward way to find mental
health support? Look no further; we have the solution you've been longing for.
TriggerHub's lived experience connects people like you, no matter where you are in your
mental health journey, to others who have experienced the same and discovered hope,
recovery and life-saving tools. Whether you seek balance, recovery, or support for a loved
one, we're here with you every step of the way.
Lived experience has the unparalleled ability to combat mental health stigma, conquer
procrastination, and propel individuals towards seeking help.
Key features of the app include:
> Inspiring lived experience quotes: Receive timely doses of lived experience inspiration
and encouragement from ordinary people with extraordinary stories who have overcome
mental health challenges, offering hope and connection.
> Toolkits for your everyday life: Access a variety of multimedia toolkits tailored to
address different aspects of daily life, including stress, anxiety, depression, coping
strategies, and more.
> Customizable backgrounds: Personalize your app experience by choosing from a
selection of backgrounds, creating a calming environment for your mental health journey.
> 4 Step programs: Engage in structured, step-by-step programs designed to guide you
through life's twists and turns with lived experience as your trusted companion.
> Audiotherapy MindMusic, Where Science Meets Soul: Explore a curated collection of
music purposefully built not only to relax but to inspire, motivate and energize. Tailored for
mental health conditions like anxiety, PTSD, or OCD, each track is crafted to help you break
free from intrusive thoughts and restore mental health balance.
> 200+ lived experience mental health books: Gain insights, find inspiration, and discover
effective coping strategies straight from those who have walked the path.
Our in-house lived experience content can help you with:
> Mood disorders
> Addiction
> Women's Mental Health
> Eating Disorders
> Men's Mental Health
> Suicidal Ideation
> Stress and Burnout
> Anxiety and OCD
> Supporting Others
> Personality Disorders
> Paranoia and Schizophrenia
> PTSD and Trauma
> Mindset and Motivation
> Mindfulness and Meditation
> Confidence and Self-Esteem
> Parenting
> Talking and Opening Up
> Loneliness
> Grief and Loss
> Sleep
> Self-Care
And so much more...
About TriggerHub
TriggerHub – where lived experiences meet cutting-edge solutions for mental health
innovation.
We're pioneers in multimedia wellbeing content creation. Our platform brings together the
perspectives of individuals who have lived experience with mental health challenges,
alongside insights from leading experts.
Through narratives rooted in lived experience, conveyed through video, audio, and music,
we dismantle stigma and propel individuals towards seeking help. By unlocking and sharing
the hope, human connection, and wisdom embedded within these powerful stories, we
transform them into easily digestible formats, making the power of these narratives more
accessible than ever before.
Unlock the wisdom within real people’s mental health journeys: Let lived experiences
be your guiding light.
Serving organizations globally, we empower them to champion the wellbeing of their people.
Through our revolutionary platforms, TriggerHub App and PartnerHub, we offer unmatched
insights into employee wellbeing. Armed with these insights, organizations can make
informed and impactful decisions, driving tangible change and support exactly when it's
needed most.