HLTHYher

HLTHYher provides individualized support for women taking GLP-1 medication (like Ozempic, Wegovy, Mounjaro, or Zepbound) to manage chronic conditions like obesity, diabetes, and polycystic ovary syndrome (PCOS). As a HLTHYher member, you’ll be paired with a personal health coach that you work with 1:1 via text message and phone or video call on creating new habits in the areas of physical, mental, and social health.

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As a HLTHYher member, you can use the app to track relevant measures like:
- weight
- medication experience
- medication side effects
- nutrition
- hydration
- sleep
For any measure you track, you can also view trends and relevant insights that will help you create sustainable behavior change.

The HLTHYher app also provides you with evidence-based educational resources, such as short thought-provoking videos, soothing guided meditations, engaging activities, and up-to-date articles about topics that will help make your GLP-1 journey easier.

As a member, you’ll also join our private and collaborative community of women to learn and grow alongside others on a similar journey. You’re not alone, even if it may feel that way right now. You’ll be placed into a small group with other members, and you can choose to join bi-weekly group coaching calls, led by one of our compassionate coaches. Discussion topics vary and are up to the participants; it’s a conversation where you can share with, listen to, and support other women.