ZRecover

With the ZRecover App, you will have access to custom recovery programs designed specifically for you by a specialist to help you become pain free and return to your active lifestyle! You can follow & track your recovery program, workouts, routines, lifestyle habits, measurements and results–all with the help of your specialist.

FEATURES:

- Access training plans and track workouts
- Follow along to custom recovery videos
- Stay on top of your daily routines
- Set health and recovery goals, and track progress towards those goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your specialist in real-time
- Get push notification reminders for scheduled workouts and activities
- Connect to other wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!