Vision Based Fitness

Stop Exercising. Start Training.

With Vision Based Fitness, this is more than a tagline. You do not need to be a professional athlete to benefit from a custom training and nutritional program. As with family, career and spiritual goals, in order to take your fitness goals seriously, casting the vision of where you want to be and who you want to become sets the direction of your path and the mindset necessary to walk that path. Your path consists of small measurable and attainable benchmarks that your trainer and coach will help you discover with the assistance of this app.

We could be like everyone else and just give you a set of "standard" exercises to perform, but we both know you tried that before. A true upgrade to your fitness, health and wellness lifestyle begins when you realize that someone else's exercises and nutritional plans will not help you achieve your unique goals.

My name is Jasper Silvis, founder of Vision Based Fitness. I have been certified in personal training, life coaching and sports nutrition since 2012, and continue to improve and explore my knowledge base and experience in those fields. I am also the senior instructor at the Traditional Wing Chun Kung Fu Academy of Philadelphia, where I teach close quarters tactical defense. One of my joys during the Spring is my role as assistant track coach at our local middle school, providing specialized training as a USA Track & Field Level 1 coach (I also volunteer as staff at the Penn Relays).

Do you have a passion or vision you would like to realize? Is there a path you would like to start walking to enhance your lifestyle?

Download the Vision Based Fitness app today, get started on tracking your workouts and nutrition, then plug in to a customized training and nutritional program that makes sense to you, gets you excited to meet and exceed your benchmarks, and gives you confidence to realize your vision. I look forward to working with you. (Also at visionbasedfitness.trainerize.com)