The Lift at Houston Center+

With the The Lift App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access digital membership pass
- Enroll in classes
- Book appointments and view session balance
- Edit personal information and view membership details
- Stay up-to-date with announcements from your club
- Review training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Fitbit and Withings to sync body stats instantly

Download the app today!