Real Health by The Dee Marie

With the Real Fearless Health App, you will have access to everything you need right at your fingertips. Features include:

Client Dashboard
- Centralized hub for tracking all activities.

- Daily to do list with customized daily habits tracker.

- Overview of workouts, nutrition, body stats and progress.

- Easy access to external links (course curriculum, book your weekly coaching calls, visit the weekly blog or access new and upcoming content)

- Access to real time messaging for support and guidance.


Activity Calendar

- View scheduled workouts, appointments, and events.

- Notifications and reminders for upcoming activities.


Personalized Training Programs

- Access and follow customized workout plans tailored to you, seamlessly.

- Video demonstrations and instructions for exercises provided.

- Access to modify/substitute exercises from comprehensive library with video demonstrations.

- Easy logging of completed workouts and exercises.

- Automated tracking of set, reps, weight used with built in rest timer.

- Stay motivated towards goals through streaks, personal bests and badges.


Nutrition Planning & Tracking

- Access meal plans, new recipes and nutrition guidance.

- Log meals and track macronutrients until intuitive eating patterns and portion control is established.


Goal Setting & Progress Tracking

- Record weight, body measurements, and progress photos, with graphs and charts to visualize progress over time.

- Reminders and notifications to stay on track.


Integration with Wearable Devices

- Sync data from fitness trackers and smartwatches.

- Monitor heart rate, steps, sleep, and other activity metrics.



Video Calls and Live Sessions (varies with program and client needs)

- Schedule and join live video training sessions or 1:1 virtual training sessions.


Support and Accountability

- Regular check-ins and accountability from trainers for motivation and encouragement.