SCULPT

Inside the Sculpt Training App you'll have access to the Sculpted Body Training Method Program that is designed to make sure you're training smarter and not harder, by giving you short powerful progressive workouts that require minimal equipment (dumbbells only) and are effective and fun while you build a leaner, stronger, sculpted body! These short 35 minute workouts are meticulously designed to maximise fat loss and muscle sculpting in the comfort of your home or wherever you find yourself.
Plus:
✔️ A on-demand workout library filled with express workouts, targeted areas workouts, boxing workouts, live follow-along and much more!
✔️ Meal/Calorie Tracking: Track your meals/calories to make sure you're eating right to build your lean, sculpted body and support your power workouts.
✔️ A Supportive Community: Connect with other like minded ladies who share your goals and will help you reach them.
✔️ Accountability & Progress Tracking: We are inside the training hub guiding you, keeping you accountable and motivated. There are tools to monitor and track your progress. You can also connect your Apple Watch, Fitbit and Garmin to track your workouts.
✔️ A Supportive Community: Connect with other like minded ladies who share your goals and will help you reach them.