Rugged Athlete App

With the Rugged Athlete App, you will have access to PT plans and educational resources designed specifically for Wildland Firefighters. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your professional strength and conditioning coach.

FEATURES:

- Access to PT plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to other wearable devices and apps like the Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!