Rise Active

Rise Active's fitness app is your guided online training platform. Short video demonstrations, log your reps/weights/sets with a rest timer built into each session. Your coach is here to support your goals, in-app messaging and reminders help keep you on track.

Features include:
Access your training program
Video demonstrations with descriptions
Log your reps, weights and sets within your session
Rest timer included
Receive messages from your coach in-app
Add your before and after photos, measurements and weight to track progress

Further support based on your program level:
1:1 coaching: direct messaging with your coach, tailored programs
Group coaching: gain access to our group forum, sharing questions, tips, meal ideas and more.
COACHING OPTIONS Must be purchased online prior to gain access to the Rise Active fitness app. This app is a companion for your online account with Rise Active.