Features & Capabilities

** THE ONLY ONLINE TRAINING PROGRAM YOU'LL EVER NEED

Look better, run faster, and lift heavier following LIFT training programs led by coaches who guide you through every step of your workout - no matter your fitness level.

PROGRAMS DESIGNED FOR EVERY GOAL

All our training programs are developed to suit the needs of everyday, advanced, and elite-tier fitness enthusiasts and athletes.

CHOOSE YOUR PROGRAM **

You decide when, where, and how you train based on the program YOU choose.

** INTERACT WITH YOUR COACH **

Watch videos, ask questions, and get feedback from the LIFT Coaches and community.

** LOG & TRACK YOUR WORKOUTS **

Take the guesswork out of your training and start following a plan that delivers consistent results across time in new and engaging ways.

- Access to the LIFT Training App requires an in-app subscription. Visit our website to choose your plan: lift-performance.com/online-training -


IN-APP FEATURES:

- Access training plans and track workouts

- Follow along with exercise and workout videos

- Track your meals and make better food choices

- Stay on top of your daily habits

- Set health and fitness goals and track progress towards your goals

- Gain milestone badges for achieving new personal bests and maintaining habit streaks

- Message your coach in real-time

- Track body measurements and take progress photos

- Get push notification reminders for scheduled workouts and activities

- Connect to other wearable devices and apps like Garmin, Fitbit, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

User Growth & Download Statistics

App
By:
Trainerize CBA-STUDIO 2
Downloads:
83
Version:
8.18.1 Last updated: 2026-06-24
Version code:
1018100
Creation date:
2024-11-29
Publisher country:
US US
Permissions:
  • android.permission.ACCESS_FINE_LOCATION Very high risk
  • android.permission.CAMERA Very high risk
  • android.permission.READ_CONTACTS Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.READ_CALENDAR High risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.WRITE_CALENDAR High risk
  • android.permission.health.READ_ACTIVE_CALORIES_BURNED High risk
  • android.permission.health.READ_BLOOD_PRESSURE High risk
  • android.permission.health.READ_BODY_FAT High risk
  • See more
Size:
123.30MB
Email:
he*****@trainerize.com
URLs:
Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-07-01
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Trainerize CBA-STUDIO 2
Google Play Store
https://play.google.com/store/apps/details?id=com.trainerize.liftperformance3
Email:
he*****@trainerize.com

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