Features & Capabilities

Transform your physique and your mindset with customized training, macro-based nutrition, and habit coaching — designed by Certified Personal Trainer, Sports Nutritionist, and competitive physique athlete Laura DePinho (@LBD.fit). This app is more than a tracking tool. It’s where your goals meet strategy — backed by data, a flexible approach, and a coach who understands what it means to evolve. Whether you're losing 50-75 pounds or preparing for stage, I’ll guide you through every step with precision and long-term sustainability.
Inside the app you’ll get:
✨ Fully customized training programs tailored to your physique goals, equipment access, and experience level
🥗 Macro-based nutrition guidance (with ongoing adjustments based on biofeedback & progress)
🍇 Hundreds of healthy meal recipes + ideas that fit your macros, along with a grocery list generator
📊 Progress metrics + body composition tracking
🧠 Weekly mindset check-ins and habit coaching to reinforce consistency
📞 Direct access to me for feedback and form reviews (depending on your coaching tier)
🔁 Data-driven adjustments to ensure continual progress — no “one-size-fits-all” plans
📆 Phase-based periodization whether you’re prepping, building, cutting, or reversing
This app is ideal for:
Beginner, intermediate, or advanced women lifting 3–6x/week
Bikini or Fit Model competitors (or aspiring ones)
Busy professionals who want structure without obsession
Anyone who wants aesthetic results without sacrificing relationship with food, fitness, or self
My coaching philosophy:
➡️ Action > perfection
➡️ Structure with flexibility
➡️ Evidence-based, not emotionally reactive
➡️ Discipline is the highest form of self love
Welcome to your next level — where fitness becomes a lifestyle, not a phase.

User Growth & Download Statistics

App
By:
CBA-Pro1
Downloads:
1
Version:
8.16.0 Last updated: 2026-05-09
Version code:
1016000
Creation date:
2025-11-30
Publisher country:
US US
Permissions:
  • android.permission.ACCESS_FINE_LOCATION Very high risk
  • android.permission.CAMERA Very high risk
  • android.permission.READ_CONTACTS Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.READ_CALENDAR High risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.WRITE_CALENDAR High risk
  • android.permission.health.READ_ACTIVE_CALORIES_BURNED High risk
  • android.permission.health.READ_BLOOD_PRESSURE High risk
  • android.permission.health.READ_BODY_FAT High risk
  • See more
Size:
120.05MB
Email:
he*****@trainerize.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-08
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
CBA-Pro1
Google Play Store
https://play.google.com/store/apps/details?id=com.trainerize.lbdfit
Email:
he*****@trainerize.com
Website:
http://lbdfit.trainerize.com

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