Features & Capabilities

Foss Performance is built for people who want to train with structure, remove the guesswork from their nutrition, and finally see measurable progress without burning out. This app gives you a simple system to follow so you can stay consistent, even on busy weeks, and clearly track what’s working. Most people work hard. They’re just tracking the wrong things. This app fixes that by putting your training, nutrition, and progress in one place, guided by a coach who actually pays attention to your data.
TRAINING THAT FITS YOUR LIFE
You’ll get weekly programs tailored to your goals, schedule, and experience level. Each phase is designed with a clear purpose, strength, performance, body composition, or a blend depending on what you’re working toward. Every workout includes sets, reps, tempos, video demos, and coaching cues so you know exactly what to do and how to progress without overthinking.
NUTRITION YOU CAN ACTUALLY FOLLOW
No extremes. No complicated rules. You’ll get simple targets that match your training and lifestyle so you can stay consistent without feeling controlled by food. You’ll also learn the patterns that matter most, weekend anchors, protein distribution, calorie awareness, and habits that create long term change without the pressure.
STRUCTURE CREATES FREEDOM
Your coach can adjust your program, help you troubleshoot setbacks, and simplify decisions when life gets busy. The goal is not perfection, it’s stable consistency. Inside the app, every choice becomes easier because the structure is built for you.
REAL PROGRESS, TRACKED WITH REAL DATA
You can track:
• Training volume and progress
• Daily habits
• Bodyweight and measurements
• PRs and performance metrics
• Photos and visual changes over time
Data builds trust, between you and your coach, and between you and your process. As your metrics evolve, your program adapts with you.
COACHING THAT FEELS PERSONAL
You’re not navigating this alone. You’ll receive clear guidance, honest feedback, and adjustments when something isn’t working. This isn’t about motivation — it’s about alignment, clarity, and a system that removes decision fatigue.
BUILT FOR REAL LIFE
Whether you’re a beginner or experienced, busy or flexible, motivated or restarting — the app meets you where you are. Every feature is designed to help you stay consistent in the simplest, most sustainable way.
WHAT YOU GET INSIDE
• Weekly personalized training
• Nutrition guidance tailored to your goals
• Habit and lifestyle coaching
• Progress tracking with clean visuals
• Video form feedback
• Clear communication and support
• A structured path that evolves with you
If you’re ready to stop starting over, train with purpose, and build a routine you can maintain long-term, Foss Performance gives you the tools, clarity, and coaching to make that happen. Structure removes the pressure. Consistency creates the results. Let’s build both.

User Growth & Download Statistics

App
By:
cba-pro2
Downloads:
18
Version:
8.16.0 Last updated: 2026-05-09
Version code:
1016000
Creation date:
2025-01-08
Publisher country:
US US
Permissions:
  • android.permission.ACCESS_FINE_LOCATION Very high risk
  • android.permission.CAMERA Very high risk
  • android.permission.READ_CONTACTS Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.READ_CALENDAR High risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.WRITE_CALENDAR High risk
  • android.permission.health.READ_ACTIVE_CALORIES_BURNED High risk
  • android.permission.health.READ_BLOOD_PRESSURE High risk
  • android.permission.health.READ_BODY_FAT High risk
  • See more
Size:
119.60MB
Email:
he*****@trainerize.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
cba-pro2
Google Play Store
https://play.google.com/store/apps/details?id=com.trainerize.fitwithfoss
Email:
he*****@trainerize.com
Website:
http://fitwithfoss.trainerize.com/

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