tr8ck: All-in-One Health

tr8ck connects the dots in your health. See how your sleep, food, mood, and energy affect each other — so your numbers finally make sense.
tr8ck is your all-in-one daily companion. Track food, water, sleep, weight, steps, mood, and more in one place, then see the bigger picture.
CONNECT THE DOTS tr8ck shows how your habits link together — like how your sleep shifts after a late meal, or how your mood follows your activity. Patterns you'd never spot on your own.
LOG WITH YOUR VOICE Tap the mic and speak naturally. tr8ck transcribes your meal and logs the macros in seconds — no scrolling through endless databases.
SEE YOUR FULL PICTURE Your daily dashboard shows calories in vs. out, hydration, sleep, and active streaks at a glance. Know exactly where you stand before the day is done.
SYNC WITH APPLE HEALTH Connect once and tr8ck reads your steps, workouts, and sleep automatically. Less manual logging, more living.
STAY CONSISTENT WITH STREAKS Build momentum with food, steps, and mood streaks. Small habits, tracked over time, are what actually move the needle.
DISCOVER WHAT WORKS Daily health drops, structured programs, and tools like the built-in TDEE calculator help you make smarter choices every day.
TRACK EVERYTHING THAT MATTERS
Food & macros (protein, carbs, fat)
Water intake
Sleep & recovery
Weight
Steps
Mood & symptoms
Workouts & exercise
Bloodwork
tr8ck keeps it simple: log fast, see clearly, finally understand.