FitTrack

Log your lifts. Run your intervals. Keep all of it in one place.

FitTrack is an offline-first training companion for people who already know what they're doing in the gym. Open it, start a session, and it gets out of your way. No spinners. No signal required.

IT REMEMBERS SO YOU DON'T
• Your last session sits right above the set you're about to log.
• Weight and reps are pre-filled from your real progression. Ramping, pyramid or flat, it follows the pattern you used last time.
• Suggestions adapt to the session you're actually having. Down two reps on set 1, and set 2 asks for two fewer too.
• Exercises remember how many sets you did, and your all-time best stays on screen.

STRENGTH TRAINING
• Log reps, weight, notes and rest in seconds.
• 104 built-in exercises: barbell, machine, bodyweight and HIIT.
• Rest timers start the moment you save a set, with a 3-2-1 countdown and haptic cues so you never have to watch the screen.
• Rest alerts reach you even if you leave the app.
• Progressive rest shortens your break automatically with every set.
• Auto-done finishes an exercise when you hit your target and moves you to the next one.
• Real supersets: rest fires after the last exercise, then rotates you back to the top.
• Timed exercises for planks, holds and carries.
• Add, swap, remove or reorder exercises mid-session without losing a single logged set.
• Switch between lb and kg per exercise.

HIIT AND TABATA
• Full-screen interval timer, readable from across the gym.
• Custom work and rest durations for every exercise. Free for everyone.
• Optional warm-up and a get-ready countdown before the first interval.
• Up-next previews so you always know what is coming.
• Audio and haptic cues that play over your music instead of pausing it.
• Every session is saved with full stats and compared to your last comparable one.
• Completion, work time and work-to-rest split, with best-ever badges when you beat yourself.

TEMPLATES AND SHARING
• Build reusable workout and HIIT templates for your whole training week.
• Share any template with a link. Exercises your friend is missing are created automatically.
• Browse curated starter programs when you want a plan that is ready to go.
• Turn any past session into a template in two taps, or replace an existing one with it.

PROGRESS THAT MEANS SOMETHING
• Every session is compared to your last matching one: volume, sets, intensity and new records.
• Needs Attention tells you which lifts have stalled or started going backwards.
• Training Balance shows your push, pull, legs and core split and flags what you skip.
• Muscle Frequency shows what you haven't trained in weeks.
• A 12-week view of how often you actually turned up.
• Compare any two weeks of volume, filtered by muscle group.
• Per-exercise progression, personal records and estimated 1RM.
• Assisted and bodyweight work rank properly: less help and more reps is progress.
• Full history on a calendar, by day, month or type.
• Share a summary card showing only what you choose, or save it to Photos.
• Calories and heart rate from Apple Health or Health Connect.

MAKE IT YOURS
• Name exercises the way you say them, in any language. Full English and French interface, including built-in exercises, muscle groups and equipment.
• Pick muscles visually on an interactive body diagram.
• Dark interface built for real gym lighting.

BUILT FOR REAL TRAINING
• Works completely offline. Every set saves to your phone first and syncs when you are back online.
• Timers stay accurate even if you background the app or take a call.
• No ads. No third-party tracking.

FREE AND PREMIUM
Start free with full workout logging, full HIIT, complete history, your personal records, volume by muscle, template sharing and starter programs. Every built-in exercise is free, plus 20 of your own and 3 templates.

Premium removes the caps and unlocks unlimited templates and exercises, stalled-lift detection, training balance and per-exercise progression charts.