Today I Practice Android

Today I Practice

Choose a card. Discover a strategy. Create a resilient life.

Features & Capabilities

The Today, I Practice app contains 52 mind-habit teaching cards that help you master life's stressful situations, like learning to accept failure, face your inner critic, release judgement or overcome worry. Each card is an invitation to think about challenges in a new way, develop self-trust and practice scientifically proven strategies that level up your mindfulness practice, allowing you to choose conscious action over dismissive positivity.

Traditional affirmation cards rely on the brain to overcome its inherent negativity bias. But if an affirmation does not feel immediately true to the reader, consciously or subconsciously, the brain will reject the information. Worse, it may affirm that the opposite is true because it is the more deeply rooted belief. When this happens, an affirmation actually has a negative effect instead of a positive one.

Today, I Practice allows the brain to learn something new by trying something new. Offering straightforward, realistic approaches to re-framing experiences based on both cognitive and behavioral research, this deck is an invitation to change how your mind perceives and navigates stressful events. The more regularly you practice, the more successful you will be at changing how you perceive a stressful situation and ultimately how you feel about it—leading to feelings of accomplishment, mastery and self-reliance, rather than disappointment or doubt.

- As Seen in Forbes.

User Growth & Download Statistics

App
By:
Pure Atma Growth & Development Inc.
Downloads:
20
Version:
1.5 Last updated: 2025-10-07
Version code:
9
Creation date:
2022-03-08
Publisher country:
CA CA
Permissions:
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.WRITE_EXTERNAL_STORAGE High risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.INTERNET Low risk
  • com.android.vending.BILLING Low risk
  • com.google.android.c2dm.permission.RECEIVE Low risk
  • com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE Low risk
  • android.permission.ACCESS_NETWORK_STATE Safe
  • com.todayipractice.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Size:
139.89MB
Email:
ra*****@pureatma.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-07-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Pure Atma Growth & Development Inc.
Google Play Store
https://play.google.com/store/apps/details?id=com.todayipractice
Email:
ra*****@pureatma.com
Website:
https://freewithin.me/

User Reviews

It is a great app!
by Ji*****, 2024-10-17

I love this! It provides a daily reminder or goal and each helps me focus on one at a time vs. all the things we "should" be doing. What a beautiful way to start each day, I pick a card and set my intention (having it be done for me alleviates stress itself). Also, what a calming voice, I always opt to play the card and helps me calm and have a strong and positive day. Thank you for this!
by Ch*****, 2022-03-29
View all user reviews ›

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