Bree-Z - Stoppen met roken NL

Bree-Z helps you quit smoking your way — without pressure, but with real insights.

Whether you want to cut down or quit completely, Bree-Z gives you daily insight into your smoking behavior, automatically identifies your personal triggers, and helps you find concrete alternatives that really work.

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🚭 WHAT DOES BREE-Z DO? ━━━━━━━━━━━━━━━━━━━━━━━━━

📊 DAILY INSIGHT
Track how many cigarettes you smoke relative to your personal goal. View your streak, calculate how much you have already saved, and receive an SOS tip if you are feeling weak.

📝 QUICK LOGGING
Log a cigarette or a resisted craving in just a few taps. Link it to a location, mood, and desire level. This way, you build an honest picture of your smoking behavior.

🔍 PATTERN RECOGNITION
Bree-Z automatically analyzes your logs and detects recurring patterns: which locations, times, and moods trigger you the most? After 30 days, you will see patterns you might not have noticed yourself. 📈 PROGRESS AT A GLANCE
Bar charts per day (7 days) and a comprehensive trigger analysis over 30 days. View your most common triggers and how effective your alternatives have been.

📋 TRIGGER PLAN
Develop a trigger plan together with your practitioner (or independently). Link an alternative action to each trigger and record afterwards whether it helped. Bree-Z learns along with you and shows you which alternatives work best.

📚 KNOWLEDGE BASE
Read articles on health, addiction, and stopping strategies — specially curated for people who want to cut down or quit. ━━━━━━━━━━━━━━━━━━━━━━━━━
👩‍⚕️ FOR YOUR THERAPIST
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Bree-Z is designed for collaboration with a coach or therapist. Generate a clear PDF report with all your logs, trigger patterns, health milestones, and the effectiveness of your alternatives with a single tap. Perfect to take with you to a consultation. ━━━━━━━━━━━━━━━━━━━━━━━━━━
🔒 PRIVACY FIRST
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All your data is stored exclusively locally on your phone. No account, no server, no data collection. Bree-Z does not require an internet connection to work — your smoking history remains yours. ━━━━━━━━━━━━━━━━━━━━━━━━━━━
✨ BREE-Z PREMIUM
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With a Premium subscription, you unlock:

• Unlimited PDF reports for your practitioner
• Comprehensive statistics and pattern analysis
• Priority email support
• Future premium features

Try for free for 14 days, then €0.99 per month. Cancel at any time. ━━━━━━━━━━━━━━━━━━━━━━━━━━
📲 START TODAY
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Quitting smoking is difficult — but you don't have to do it alone. Bree-Z stands by your side every day, gives you honest insight, and celebrates every smoke-free moment with you.

Download Bree-Z and take the first step today.