샷다이어리

🏥 Are you using Wigobi or Maunzaro GLP-1 injections?

Shot Diary handles everything from managing injection schedules to tracking your diet all in one app.

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✨ Key Features

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💉 Injection Schedule Management

• Check the next injection date at a glance with a D-Day countdown

• Custom schedule changes available (in case of schedule conflicts such as vacations or appointments)

• Automatic calculation of dosage escalation schedule in 4-week increments

• Recommended injection site rotation (Abdomen, Thighs, Arms)

• Automatic notifications the day before and the day of injection

🍽️ Diet Logging

• Automatic totaling of calories and protein

• Track 70g protein goals while using GLP-1 (prevent muscle loss)

• Classify meals by breakfast, lunch, dinner, and snacks

• Recording past dates is also possible

⚖️ Weight Tracking

• Daily weight graph (visualization)

• Display goal progress %

• Track weight loss relative to starting weight

• Record changes in body circumference (Waist · Hips · Thighs · Arms · Chest)

💧 Hydration
• Track your 2L daily goal
• Constipation prevention reminder
• Time-based notification settings

💪 Workout Log
• 6 types of activities including walking, running, strength training, and yoga
• Automatic weekly workout time totaling

🤢 Track Side Effects
• 8 symptoms including nausea, vomiting, constipation, and headache
• Record intensity (1-5) and notes
• Automatically generate a summary to show your doctor during appointments

📋 Customizable Checklist
• Add your own goals, such as vitamins, stretching, and sleep
• Automatically resets daily

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🎯 Who is this good for?

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✅ Wegovy Users

✅ Mounjaro Users

✅ Those on a diet

✅ Those who want to systematically manage their weight and exercise data

✅ Those who need accurate records for use during medical consultations

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🔒 Privacy Protection

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• All data is securely encrypted and stored in Google Firebase

• Passwords are SHA-256 one-way hashes

• All data is immediately and permanently deleted upon account withdrawal

• Secure sign-up via mobile phone verification

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⚠️ Medical Information Guide

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This app is a record-keeping and management tool and does not replace medical diagnosis or prescription.

Please consult a doctor regarding any medical decisions, such as medication use, discontinuation, or dosage adjustments.

Please contact a medical institution immediately if any side effects occur.

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📞 Inquiries and Support

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Operated by: Hwang Hye-ji (Thundesign)

Email: ghkd293@gmail.com

Please feel free to contact us with any inquiries. We will respond within 7 business days.

#GLP1 #Wigobi #Maunzaro #Diet #WeightManagement #InjectionNotification #HealthManagement #DietRecord #WorkoutRecord #WeightLoss