The Wellbeing Within Space

The Wellbeing Within Space is a peaceful, accessible wellbeing hub on Lion Road in Bexleyheath, offering movement, mindfulness and holistic therapies for everyone. All our classes are beginner friendly.

WHAT'S ON
See the live class timetable for the next two weeks, with teachers and how many spaces are left, plus our upcoming workshops, sound baths and community events.

GROUP SESSIONS
Browse every class by day: yoga, Pilates, stretch, meditation, pregnancy yoga, chair-based movement and more. Choose a time and book in a few taps on our secure booking page, paying per class or with a Studio Pass.

1:1 THERAPIES
Meet our founders and practitioners, including counselling and psychotherapy, reiki, reflexology, breathwork, physiotherapy, massage and women's osteopathy, and contact them directly to book.

CONTACT
Call, WhatsApp or email us, get directions to the studio, and find our FAQs and policies.

We'd love to welcome you to the space.