The Micro Squad, LLC Android

The Micro Squad, LLC

Log your The Micro Squad Fitness & Nutrition workouts!

Overview

Features & Capabilities

Choose your strength arc. You get to decide the next chapter.

Whether you're a seasoned gym-goer looking for structure or a fierce beginner craving flexibility, The Micro Squad app is here to guide your next chapter.

Inside, you’ll find strength-based programs that meet you where you are—designed to help you stay consistent, lift heavy, and survive wherever your story takes you. What happens next is up to you, choose your theme, time and place.

Think: “Choose your adventure” but with dumbbells.
Pick your themed program, track your progress, and log your workouts from any gym, garage, or lair of your choosing.
Easy-to-follow tips and variations, strategic training programs, and workouts that actually keep you coming back.

Whether you’re building muscle, increasing strength, or staying consistent, you don’t have to do it alone. The Squad’s got you.

Features include:

- Log and track your workouts
- View upcoming workouts and progress
- Access your Micro Squad program anytime, anywhere
- Daily habit tracking
- Workout modification suggestions
- Form and recovery resources
- Opt-in to workout notifications

If you're enjoying the app, drop us a review! It helps others find The Squad—and let us be part of their next chapter.

User Growth & Download Statistics

App
By:
The Micro Squad
Downloads:
453 13
Version:
5.31.0 Last updated: 2026-10-07
Version code:
60003000
Creation date:
2025-08-15
Publisher country:
US US
Permissions:
  • android.permission.ACCESS_COARSE_LOCATION Very high risk
  • android.permission.ACCESS_FINE_LOCATION Very high risk
  • android.permission.CAMERA Very high risk
  • android.permission.GET_ACCOUNTS Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.WRITE_EXTERNAL_STORAGE High risk
  • android.permission.BLUETOOTH_ADVERTISE Moderate risk
  • android.permission.BLUETOOTH_CONNECT Moderate risk
  • android.permission.BLUETOOTH_SCAN Moderate risk
  • See more
Size:
40.33MB
Email:
me*****@themicrosquad.com
Website:
Privacy policy:
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-10-26
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:
The Micro Squad
Google Play Store
https://play.google.com/store/apps/details?id=com.themicrosquad.app.own
Email:
me*****@themicrosquad.com
Website:
https://themicrosquad.com

User Reviews

I LOVE this app! I've been a Micro Squad fan for years, and now this app is perfect for working on strength both at the gym and at home! Motivating playlists are linked and all the workouts feature bada$$ main characters we can strive to emulate through our workouts...whether it's gaining new skills aka spells or running from the reaper, these workouts will keep you invested as you sweat! And new programs keep coming!

by A *****

I was super excited for the app but apparently you need a different (more expensive) membership to use the app. I've been using the website for years with my cheaper membership. Why would I switch to paying more to use an app? Sure it has a bunch of extra workout tracking and some exclusive workouts, but it seems excessive to have to get a different membership for the app.

by Je*****
View all user reviews ›

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