the Meal

the Meal is a comprehensive nutrition and health app that helps you manage your diet and track your nutrition goals easily. With the help of AI, the Meal not only helps you control calories, but also analyzes the nutrition in each dish, helping you create a healthy diet that fits your health goals.

Change Your Eating Habits and Health
Download the Meal with just one click to start your health journey. With the Meal, you will have access to thousands of recipes, an AI-powered food scanner, using AI to read all types of medical records as well as scientific nutrition plans from experts. You will easily track calories, analyze nutritional ingredients and receive eating suggestions that fit your health goals.
the Meal is not only a tool to help you control calories and nutrition, but also a companion in building a healthy and balanced lifestyle.

Outstanding Features:
- Discover Recipes
Thousands of diverse recipes from Vietnamese to Asian and European, from diets to delicious, easy-to-make dishes. Quickly search by photo or available ingredients, with detailed nutritional information and specific step-by-step instructions.
- Scan Food with AI
Just take a photo of the dish, AI will identify and analyze the nutritional composition of that dish. The application will suggest appropriate portions and alternatives, helping you control nutrition easily and effectively.
- Create Personalized Menu
Build a personalized meal plan based on goals such as weight loss, muscle gain, vegetarianism, or blood sugar control. the Meal provides calorie and nutritional analysis of the entire menu, along with a shopping list of ingredients.
- Test Report Scan
AI analyzes important health indicators such as blood sugar, blood lipids, and kidney function, etc. from your test report. Then, the application suggests a suitable diet that is easy to understand and easy to follow.

- Nutrition Plan From Experts
Get scientific and personalized nutrition menus from nutrition experts, helping you maintain your health and achieve your eating goals.

- Smart Shopping List
The application automatically creates a shopping list from the selected menu, helping you save time and money when going to the market.

- AI Chatbot
A virtual nutrition assistant that quickly answers questions, suggests dishes and builds a meal plan that suits your needs.

- Sharing Community
Connect with people who share the same interest in nutrition, share recipes, experiences and learn from the community.

Why choose the Meal?

- No more having to apply a general diet. the Meal analyzes your health status, personal goals and preferences to come up with the most suitable nutrition plan.
- You don't need to spend hours thinking "what to eat today?". The app automatically suggests dishes, creates a menu with a detailed shopping list.
- Tracks your daily calorie, fat, protein, sugar intake... The app also gives you a warning when you exceed the recommended threshold.
- No need to make a complicated appointment, you still receive a scientific nutrition plan from an expert in the app.
- Food analysis, menus and quick tests are all done quickly and accurately by AI.
- Whether you want to lose weight, gain muscle, become a vegetarian or control chronic diseases, the Meal has the right support tools.
- You don't just use the app, you also join a community to share recipes, experiences and motivate each other.
- Regularly updated data from experts and reputable sources such as VDD and USDA helps you feel more confident in making daily eating decisions.