마음:숲 - 마음챙기기,힐링사운드,호흡명상,기록

Just a few minutes a day, time to look into your heart.

Record your emotions, rest with sounds, soothe with breathing, and blow away accumulated stress.

- Mind:Forest is a mental health and healing app designed to help you take a moment to look into and care for your heart amidst a busy day.

- We have captured the entire process of recording emotions, leaning on nature's sounds, regulating your breath with slow breathing, and gently releasing accumulated stress all within a single app, all set in the comfortable mood of a forest.

- Instead of flashy stimuli, we used low-saturation green tones and soft animations, designed to calm your mind from the moment you open the app.

Home

1. Comforting Sentences: Over 100 comforting sentences across five categories—Mindfulness, Seeing Things Differently, Gratitude, and Rest—come to you anew every day.

2. Growing a Mind Tree: Water the tree whenever you care for your mind. With consistent nurturing, it will soon become your own personal forest.

3. Summary of Today's Mind Care: Check today's emotional recordings, sounds, breathing, and release activities at a glance, and continue your continuous recording. 4. Guide to Taking Care of Your Mind: Don't worry if it's your first time. We provide friendly help guides on how to use each feature.

Sound

1. 110 Healing Sounds: Take a break anytime with sounds from 10 themes: Rain, Waterside, Forests and Fields, Night and Seasons, Spaces of Rest, Meditation and Sleep, Sounds of Daily Life, On the Road, Rhythm, and Focusing Noise.

2. Sleep Timer: Turn it on when you fall asleep, and the sound will gradually fade out and automatically turn off after the set time.

3. Emotion-Based Recommendations: We select and recommend sounds that match the emotions you recently recorded.

4. Background Play & Mini Player: Playback does not stop even when you switch to another screen, and you can control it directly using the mini player.

Recording

1. 28 Emotion Diaries: Briefly record the emotions you felt today with an intensity rating (1-5) and a one-line memo.

2. Emotion Calendar: Emotions by date are displayed as colored dots, allowing you to see the flow of your emotions for the month at a glance. 3. Emotion Statistics: You can look back on your emotional state through positive/neutral/negative distribution, top 3 most frequently felt emotions, time-of-day patterns, and a heatmap of your feelings over the past 12 weeks.

4. Card View / Short-form View: Swipe through your records as cards or enjoy them in short-form style. You can also press the heart button on your favorite records and share them.

Relief

1. 20+ Touch Mini Activities: Release accumulated stress refreshingly with your fingertips using activities such as bubble wrap, breaking plates, punching a sandbag, tearing paper, skipping stones, making slime, blowing bubbles, extinguishing candles, and blowing dandelions.

2. Sound Effects & Haptics: Unique sound effects and vibrations tailored to each activity make the experience more realistic. You can turn them on and off individually, and the settings remain intact.

Breathing

1. 4 Breathing Methods: Choose the breathing method you need right now from 4·6 Breathing (Recommended), Coherence (5·5), 4·7·8, and Box (4·4·4·4).

2. Guide Animation: Simply follow the expanding and contracting circle to naturally connect inhalation, pause, and exhalation.

3. Time & Background Sound: Choose your desired duration from 1, 3, or 5 minutes to breathe with background sound.

Settings

1. Data Backup & Restore: Transfer your records and settings exactly as they are, even if you switch devices.

2. Reminders: Notify you of the time to record your thoughts 1-2 times a day.

3. Additionally, you can reset data, share the app, write reviews, and make inquiries in Settings.

Recommended for:

This app is for: - Those who want to lightly record their daily emotions and reflect on the flow of their day

- Those who need natural or white noise before falling asleep or when concentrating

- Those who want to calm their minds through breathing when feeling anxious or tense

- Those who need a small habit to relieve stress in a healthy way