Tequal

Tequal helps you become more intentional with how you spend your day by combining time tracking, scheduling, and daily reflection into one simple experience. Whether you want to build better habits, improve productivity, or better understand where your time goes, Tequal helps you stay aligned with what matters most.
Track your time in real time
Get gentle reminders or exact alarms to log how you spent your time throughout the day. Quickly categorize activities into key life areas such as Productive, Social, Relaxing, and Sleep.
Plan your day intentionally
Use the built-in Scheduler to organize your day, plan activities, and create a clear view of your time before it happens.
Reflect and improve daily
End each day with a quick reflection. Rate your day, add notes, and build awareness of the habits and activities that shape your wellbeing over time.
Key Features
✔ Real-time time tracking with reminders
✔ Flexible scheduling and calendar planning
✔ Daily reflection and quality-of-life scoring
✔ Personalized chimes and notification settings
✔ Visual Time Map of your day and habits
✔ Time categories for productivity, rest, social life, and more
✔ Offline-first experience with reliable local storage
✔ CSV export for deeper personal analysis