Team Sandu

Team Sandu is the official app for Team Sandu gym members — a complete personal training companion built to keep you motivated, accountable and progressing every single day.

Whether you're logging a run, checking your subscription, competing in a monthly challenge or reviewing your nutrition plan, everything you need is in one place.

🏋️ TRAINING & FITNESS
• Log every workout — running, strength, cross-training, AMRAP sessions and more
• Connect your Strava account to sync activities automatically
• Track your runs with distance, pace, duration and personal notes
• Sync steps from Android Health Connect
• Use the built-in interval timer for AMRAP and circuit training

📊 PROGRESS TRACKING
• Body journal — record weight, body fat %, muscle mass and progress photos over time
• Running journal — view your history, personal bests and improvement over months
• Full training log with all your sessions in one timeline

🏆 CHALLENGES & COMPETITIONS
• Compete in monthly challenges set by your trainer — reps, distance, max lifts and more
• Running challenges with distance targets or deadlines
• Earn achievement trophies and badges for running milestones
• Spartan race progression tracker — log your results and climb the leaderboard
• Running and steps leaderboards to compete with other gym members

📅 MEMBERSHIP MANAGEMENT
• View your active subscription, remaining days and plan details
• Class schedule with RSVP — never miss a session
• Attendance history — see your consistency at a glance
• Browse and upgrade your subscription plan

💬 COMMUNICATION
• Direct messaging with your trainer
• Announcements and event notifications from the gym
• RSVP to gym events directly from the app

🥗 NUTRITION
• Receive a personalised AI-generated nutrition plan from your trainer
• Tailored to your goals, preferences and body metrics

🛒 SHOP
• Browse and purchase gym products and supplements
• Pay securely by card (Stripe) or bank transfer
• Full order history

📰 BLOG & GUIDES
• Read training articles and tips from your trainer
• Exercise guide library with instructions and videos
• Write your own posts and share your journey with the community

🔔 SMART NOTIFICATIONS
• Get notified about new messages, announcements, class reminders and challenge updates
• Customise exactly which notifications you receive

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Team Sandu is a private app for Team Sandu gym members.
New accounts require trainer approval before access is granted.

For more information visit www.teamsandu.ro