SportFlow Studio

SportFlow Studio is a sports and workout planning app that helps users discover activities and organize their weekly training sessions.

Users can browse different sports and physical activities, view activity information, add activities to their weekly plan, save favorites, and organize workouts based on duration and intensity.

### Main features

• Activity library

Browse a collection of sports and physical activities organized by category, including strength, endurance, flexibility, outdoor, recreational, and fitness activities.

• Weekly workout planner

Add activities to a weekly schedule and organize planned workout sessions.

• Activity information

View information about activities, including duration, intensity, equipment requirements, and recommended frequency.

• Activity comparison

Compare activities based on available information such as duration, intensity, equipment requirements, and recommended frequency.

• Favorites

Save activities to a favorites list for quick access.

• Activity filters

Filter available activities by category, intensity, and duration.

• Progress overview

View a summary of planned and completed activities to help organize weekly training.

• Offline use

SportFlow Studio works without an internet connection and does not require an account for its core features.

### Simple workout organization

SportFlow Studio is designed to help users organize sports and workout activities in one place. It is a planning and organization tool for personal use.

The app does not provide live coaching, medical diagnosis, medical treatment, or professional fitness supervision.