Synrgetic: Fitness & Coaching

Synrgetic is the all-in-one fitness coaching and personal training app designed for fitness professionals and their clients. Whether you're a personal trainer, strength coach, or fitness studio owner, Synrgetic provides powerful tools to manage your coaching business while delivering an exceptional client experience.

Coach Mode - Complete Client Management

- Manage clients with subscription tiers from 5 to 50 client accounts
- Add clients via email, QR code, or create new accounts directly in the app
- Create and assign customized workouts with detailed exercise programming including exercises, weights, reps, rest, RPE, and your own custom fields
- Build reusable exercise guides with instructional videos
- Track client progress with workout history, personal records, and performance analytics
- Set personalized nutrition targets for each client's goals
- Book client sessions with automatic calendar sync and automatic session deduction from packages
- Create and manage client packages: personal training sessions, online coaching subscriptions, consultations with custom pricing and multiple currency support
- Share clients with other coaches for collaborative training
- Run multi-client group training sessions simultaneously
- Monitor client retention, sales, and bookings with built-in business analytics including monthly earnings tracking, revenue charts, and CSV exports
- Use AI-powered Form Analyzer to assess exercise technique and identify movement imbalances in real-time or from uploaded videos
- Message clients directly within the app
- Create and manage gym organizations with shared client limits and coach invitations

Workout Tracking

- Record detailed workouts including exercises, weights, reps, rest, RPE, and your own custom fields
- See previous lift data in real-time during workouts to track improvement and to copy data to new workouts
- Create custom exercises with custom tracking fields tailored to your training style
- View personal records and workout frequency statistics
- Track progress with volume and maximum weight charts per exercise
- Sync daily steps, calories burned, and workouts from Apple Health/Google Health Connect
- Export progress data as CSV or chart images
- Copy and share workouts

Nutrition Tracking

- Log daily meals with complete macronutrient breakdowns (calories, protein, carbs, fat)
- Barcode scanner for quick food entry from packaged items
- Manual calorie/macro entry mode
- Generate AI-powered meal plans with customizable dietary preferences
- Create multiple nutrition targets for different goals (fat loss, maintenance, muscle gain, refeeds)
- Use built-in calculators for calorie and macronutrient recommendations
- Import AI-generated meal plans directly into the food diary
- View nutrition trends and charts over time

Body Measurements & Progress

- Track body weight, body fat percentage, and custom body measurements
- Upload and compare progress photos with automatic before/after collages
- Monitor transformation over time with side-by-side visual comparisons

Social & Communication

- Achievement system to keep users motivated
- In-app messaging
- Friend requests via email or QR code

Additional Features

- Switch between personal mode (track your own training) and coach mode (manage clients)
- Cross-platform support
- Every user gets one free client account in coach mode

Subscriptions

Synrgetic is completely free with no ads for personal use. Each user includes one free client account in coach mode! Upgrade for expanded coaching capacity:

- Coach Starter (5 clients)
- Coach Standard (10 clients)
- Coach Premium (20 clients)
- Coach Studio (50 clients)

All paid tiers include monthly allowances for AI-generated meal plans.

Gym & Studio Owners

Create gyms to manage multiple coaches:

- Bronze Tier (up to 5 coaches, 20 clients each)
- Silver Tier (up to 15 coaches, 50 clients each)
- Gold Tier (up to 50 coaches, 50 clients each)