manas

MANAS is a wellbeing and personal-development platform that helps users explore guided topics, connect with coaches and manage scheduled sessions.

Users can explore emotional-wellbeing topics related to stress, confidence, sleep, difficult thoughts and personal growth. The app also includes coaching topics such as communication, leadership, decision-making, time management and professional development.

With MANAS, users can:

• Explore emotional-wellbeing and coaching topics
• View available coaches and their session availability
• Book and manage scheduled sessions
• Join private in-app audio or video sessions
• Watch educational and introductory videos
• Record optional mood check-ins
• Receive reminders about upcoming sessions
• Access support and safety information when needed

MANAS is designed to support education, communication and guided coaching. The availability and qualifications of service providers may vary.

MANAS is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It is not an emergency service. Users should consult a qualified healthcare professional for medical advice, diagnosis or treatment. In an emergency, contact the appropriate local emergency service.