SwitchUp : Minceur & Coaching

New: As soon as you register, you will benefit from a first call offered with our dietary service to start in the best conditions!
Consumer information: If you do not receive the registration email, remember to look in your unwanted emails.

Our dietary service is open Monday through Friday, 9:30 a.m. to 5:30 p.m.

SwitchUp is a totally innovative and revolutionary application for effective weight loss.

With over 40 years of expertise in the field of nutrition and dietetics, discover Switch-Up. Our mission ? Evaluate your daily nutritional intake, make an inventory of your eating habits and for each of them, offer you judicious alternatives that will bring you the expected satisfaction while saving calories.

How it works ?

Answer a food questionnaire on the first day and discover your daily calorie consumption as well as the sometimes surprising caloric value of all your foods.

At each meal, we present you with an inventory of your eating habits and for each food, dish or drink, we offer many lower calorie alternatives indicating the number of calories you can save.

You choose ! Stick to the eating habits you can't live without and switch out the ones you can. It is these small differences that will melt away your excess pounds. A new method that will in no way detract from your daily pleasures and desires.

Discover the features of your application:

The personalized assessment: Access your first assessment, based on your answers to the food questionnaire. An essential step to set your calorie goal.

The Switch: Consult all our less caloric but equally greedy suggestions instead of your eating habits and Switch your food as soon as one of our alternatives tempts you.

Physical and sports activities: Declare all your activities in one click (walking or extreme sports) to know the number of calories burned.

Coaching: Benefit from tailor-made support from our experts. They advise you by email or telephone, as many times as you wish.

The content: Improve your knowledge with our wealth of nutrition, health and sports tips and check out our tasty recipes.

Monitoring: Follow your results with our daily summaries and weekly reports (premium subscription). It is essential to better understand your diet, your food balance, your choices and to reach your weight goals.

SwitchUp, your daily dietary assistant
No diet, just Switch!