Digitalize Coaching

Digitalize Coaching provides a practical and modern solution for coaches and dedicated runners.
While traditional running guides offer general insights, they often lack actionable, personalized training direction. Digitalize Coaching fills this gap by helping coaches structure workouts and guide athletes more effectively.
Powered by AI, the app enables coaches to create customized training sessions that align with their coaching style, support better running performance, and help runners progress consistently. It’s also ideal for athletes who want to follow structured plans, manage training intensity, avoid overtraining, and work toward personal bests.
The system includes five types of training tables designed to support personalized workout planning based on the runner’s ability level:
-Scoring tables
-Pacing tables for interval running
-Intermediate split tables
-Reduced speed tables
-Pacing tables for long-distance running
The scoring table assigns a training performance score based on a runner’s timed efforts. For example, if an athlete runs 400m in 50 seconds, their score provides a benchmark to compare performance across different distances. This helps maintain consistent and objective workout planning.
These scoring tools help coaches understand each runner’s relative training level. After assigning training scores based on recent results, the accompanying tables can be used to generate workout paces tailored to each athlete’s ability.
Unlock more with Premium Subscriptions to access AI chat assistance, detailed pacing and performance tables, and exclusive training insights designed to elevate your coaching and running experience.
Take your training to the next level with Digitalize Coaching – your intelligent running companion.