Swapnow

SwapNow is your complete health and nutrition companion. Calculate your ideal calorie needs, get personalized meal recommendations, order healthy food from your nearest outlet, and consult certified doctors — all from one app.

BMR & NUTRITION TRACKING
• Calculate your Basal Metabolic Rate (BMR) based on your age, weight, height, and activity level
• Understand exactly how many calories your body needs each day
• Track your nutritional goals and stay on target

PERSONALISED MEAL RECOMMENDATIONS
• Get meal suggestions tailored to your BMR and health goals
• Whether you're looking to lose weight, build muscle, or maintain — SwapNow recommends the right meals for you
• Explore nutritious options curated to match your daily calorie targets

FOOD ORDERING
• Order recommended meals directly from your nearest SwapNow outlet
• Browse full menus with nutritional information
• Secure checkout in seconds with real-time order confirmation
• Live order tracking — know exactly when your meal is ready
• Instant push notifications at every step

DOCTOR CONSULTATIONS
• Book video consultations with certified doctors
• Get professional guidance on your nutrition and health goals
• View upcoming and past appointments from your profile
• Join video calls directly from the app with one tap

SECURE PAYMENTS
• Powered by Razorpay — UPI, cards, net banking, and wallets
• Bank-grade security with instant payment confirmation
• Automatic refunds for any interrupted transactions

BUILT FOR EVERYDAY HEALTH
• Clean, fast interface designed for daily use
• Real-time updates — no need to refresh
• Your health journey, appointments, and orders all in one place

SwapNow bridges the gap between knowing what to eat and actually eating it. Start your journey to better health today.