Taxa Metabólica Basal

The Basal Metabolism Rate, or also known as Basal Energy Expenditure (BEG), is the minimum amount of energy needed to maintain the body's vital functions at rest. (The calculation present in this application presents an approximation, an average. The Harris-Benedict equation is used as a basis for the calculation).

This rate can vary according to sex, weight, height, age, these variables are used to perform the calculation. The information deposited in this App is not collected.

The information present in this App, such as the basal metabolism calculation, should be for curiosity and approximation criteria. DO NOT take the result obtained with the calculation of your basal metabolism for food restriction purposes without prior consultation with a professional in the field. Look for a professional in the field like a nutritionist for accurate information.