Stop The Mind:Discover Prana

This is not a breathwork app.
This is not a pranayama or breath control app.
This is a structured course to show you how to discover what the vital force of prana itself actually feels like.
Most meditators spend years — sometimes decades — never learning to feel prana directly. Without it, meditation stalls. It plateaus. It becomes a calm pool of waiting rather than an experience of ever-unfolding Consciousness.

THAT CHANGES HERE

Discovering Prana is a complete, sequenced course taught by Mindo — a meditation teacher with 56 years of deep inquiry into this material. The course teaches you to feel prana as a living force within the breath, and then to work with it deliberately to deepen every dimension of your meditation practice.

WHAT YOU'LL DISCOVER:

The direct felt experience of prana — not concepts, not techniques, but actual sensation
How prana moves through the subtle body — and how to locate it precisely
The five prana-vayus: distinct currents of life force you can feel and work with individually
How to shift meditation from passive waiting into active, deliberate inner work
How to use the winds of prana to begin to open the subtle body of energy

WHAT'S INCLUDED:

18 concise, professionally produced video lessons — short but profound
10 richly animated guided meditations with built-in timers (from 20- 60 minutes)
Available on web and mobile — one purchase unlocks both
Offline access for practice anywhere
Personal support from Mindo throughout your study

The course is available as two individual modules — Foundations and Into The Subtle — or as a complete bundle. Begin with Foundations and continue when you're ready, or dive into the full journey from the start.

IS THIS COURSE RIGHT FOR YOU?

The app begins with a free prana sensitivity meditation — just under five minutes, ending with one simple question. Your answer will reveal something genuine about your readiness for this work, and point you exactly where to begin. And whether or not you go on to enroll, this meditation itself is yours to return to — many people find that simply continuing to practice it begins to open their sensitivity to prana on its own.