Kinesis Sport

Kinesis Sport — The all-in-one app to transform your body and performance.

Coaching is science. Not intuition. Take complete control of your progress, from training to nutrition, whether you're training on your own or with a professional.

100% OFFLINE
• Train anywhere, even without a network connection at the back of your gym. Your data automatically syncs as soon as you're back online.

SMART TRAINING
• Create your own personalized workouts or follow the plan assigned by your coach
• Library of 200+ detailed exercises
• Real-time tracking of your weights, sets, and reps
• Complete history to ensure progressive overload
• Built-in rest timer and notifications

NUTRITION & MACROS
• Ultra-fast barcode scanner to add your food in a flash
• Comprehensive food database (Open Food Facts)
• Accurate tracking (calories, protein, carbohydrates, fat, fiber)
• Customizable nutrition goals and meal planner

HEALTH & DASHBOARD
• Overview of your progress: weight, training volume, fatigue
• Weekly graphs and recovery trends
• Native sync with Apple Health and Health Connect (steps, heart rate, sleep)
• Daily hydration tracking

THE COACH ECOSYSTEM
• Do you have a coach? Connect to him using his unique code
• Receive your programs and meal plans directly in the app
• Communicate via the integrated secure messaging system

YOUR DATA, YOUR RULES
• You choose exactly what data to share with your coach (nutrition, weight, health, etc.)
• Revoke access at any time
• End-to-end encrypted data

Download Kinesis Sport and start your transformation today!