Features & Capabilities

Stance & Motion is an intuitive wrestling workout coach and timer app designed for athletes of all experience levels. It offers customizable features like position-based training (neutral, top, bottom), configurable work and rest intervals, and flexible rounds. Key features include the Stance & Motion Timer which guides your wrestling drills with precise command calls, Whistle Starts for quick-timed drills, and a fully customizable timer for personalized workouts.

The app provides both free and premium access options, with a unique Team Plan for coaches to manage athlete training through a team dashboard. Whether training solo or with a team, Stance & Motion serves as your digital coach, mentor, and training partner to elevate your wrestling performance anytime, anywhere.

User Growth & Download Statistics

App Sports
By:
Stance and Motion
Downloads:
19,383 143
Rating:
4.20
(87)
1 new ratings
Version:
1.9.1 Last updated: 2026-05-18
Version code:
37
Creation date:
2024-03-11
Publisher country:
US US
Permissions:
  • android.permission.ACCESS_COARSE_LOCATION Very high risk
  • android.permission.ACCESS_FINE_LOCATION Very high risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.WRITE_EXTERNAL_STORAGE High risk
  • android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS Moderate risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK Low risk
  • android.permission.INTERNET Low risk
  • See more
Size:
39.74MB
Email:
st*****@gmail.com
URLs:
Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-12
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Stance and Motion
Google Play Store
https://play.google.com/store/apps/details?id=com.stancemotion
Email:
st*****@gmail.com

User Reviews

Users find Stance & Motion valuable for improving wrestling stance, motion, and technique through configurable workouts and motivational audio that mimics real practice. It's especially helpful for solo or young wrestlers. However, common issues include app lag, choppy voice commands, and occasional bugs in coaching cues. Some users note the app could be more user-friendly and would benefit from additional features to reach its full potential.
Pros
  • Helps wrestlers practice stance and motion effectively and independently.
  • Offers easy-to-use and configurable workouts beneficial for training.
  • Includes motivational audio and coaching cues that simulate real practice.
  • Great for young wrestlers and useful for solo training sessions.
  • Enhances technique and body control for wrestling.
Cons
  • App suffers from lag and choppy or cutting-off voice commands.
  • User interface is not very user-friendly in some aspects.
  • Limited unique features currently, with some coaching cues being buggy.
  • Needs improvement and more features to fully realize its potential.
Recent reviews
Fantastic, easy-to-use wrestling app! Very easy to configure different wrestling workouts that are extremely beneficial. I make stance and motion workouts easy, self directed, and fun!
by Gr*****, 2025-01-20

I truly enjoy the stance and motion app, This allows me to drill certain positions without having to put all the effort into imagining each scenario. The audio reminds me of a real practice and it has motivational quotes in between. Overall I recommend this app to any wrestler wanting to drill outside of practice.:))
by Ge*****, 2025-01-18
View all user reviews ›

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