WENASTIC

What can a Muscle oxygen monitor do?
Evaluate the effectiveness of exercise
-including recovery time after exercise and exercise performance.
To prevent excessive fatigue & injury
-Guide and adjust exercise intensity during HIIT and other high-intensity exercises.
To achieve optimal training results
-Provide personalized heart rate zones and exercise intensity recommendations.
Optimal exercise performance
-Help athletes determine the appropriate exercise intensity and pace for optimal exercise performance by measuring muscle oxygen saturation and lactate threshold.
Provide targeted muscle exercise plans and personalized training programs based on the athlete's physical condition and goals.

Why need to Muscle oxygen monitor?
During a single training session
-Through monitor the SmO2 level of exercised muscles user will get real-time feedback, and will know sufficient training level.

Training multiple times to reach a certain stage
-It will help user visualizing the training effect, comparing multiple training sessions and training results.

Training multiple groups of the same movement
-It will help users to quantify muscle fatigue levels and avoid injury.

Challenging new movements
-It will help users to keep the accuracy of technical movements.
-It will help the coach train the student to advance, and repeatedly guides them, strengthen the new movements, shape body(muscle).