Spo+Training （スポプラトレーニング）

◆◆Online Personal Training Tailored to Individual Growth◆◆◆

We link with sports teams' regular measurements to provide individually customized training programs for each athlete.

*Team registration is required to use this service.
*If you're already registered, please log in with your Sportspla account.

[3 Features]
- Over 500 training videos supervised by sports scientists. Can be used at home with a PC, smartphone, or tablet.
- Weekly program suggestions tailored to each athlete's development from a wide range of exercises/sports.
- Manage physical fitness data and visualize growth. The Coaches page centrally manages players' training status.

[Main Features of Spo-Plus Training]
▶ Members
・Watch training videos
・Enter and manage physical data
・Record measurements, set goals, and report on individual data
・Check team rank distribution and growth
・Fill out and submit growth notes

▶ Coaches
・Manage training progress
・Set monthly missions for individual players
・Conduct and analyze physical fitness tests
・Overall data reports
・Check and comment on growth notes
・Send notifications to players and parents

[Recommended for]
・Currently playing baseball
・Looking for the right training method for my fitness level
・Wanting to improve my playing performance by increasing strength and flexibility
・As a coach, I want to manage my team members' physical fitness data and use it in my coaching
・As a parent, I want to ensure my child's training is tailored to their developmental needs

[Terms of Use]
https://spo-plus.com/lp/training/terms.html

[Privacy Policy]
https://spo-plus.com/lp/training/policy.html