Soberana Next. Sua IA da Saúde

Soberana is your Personal Health Operating System — an app that brings together artificial intelligence, clinical data, and self-knowledge in a single integrated platform.

🤖 LURIA — YOUR PERSONAL HEALTH AI
Luria is the central intelligence of Soberana. It analyzes your sleep, diet, mood, exams, and history to generate motivational insights and personalized responses — like having a functional doctor available 24/7, right in your pocket.

🧬 DIGITAL TWIN
Create your complete biometric profile: height, weight, BMI, body fat percentage, muscle mass, and personalized goals. Your Digital Twin learns from each record and evolves along with you.

🥗 NUTRITION WITH INFLAMMATORY INDEX (DII)
Record meals and track the Dietary Inflammatory Index (DII) in real time. Find out if your diet is inflaming or protecting your body — based on validated scientific data.

😴 SLEEP MANAGEMENT
Track and analyze the quality and duration of your sleep. Receive alerts and insights when your sleep patterns are impacting your vitality.

💊 LAB TESTS AND MARKERS
Track your blood tests and monitor markers such as glucose, hemoglobin, cholesterol, and more. View trends and receive alerts when any value falls outside the reference range.

🏋 ATLAS — TRAINING AND STRENGTH
Track workouts, track volume, sets, and progress. Choose from structured programs (PPL, Upper/Lower, Strength 5x5) or create free workouts. Your personal records are always recorded.

🧠 MENTAL AND EMOTIONAL HEALTH
Complete clinically validated self-assessments (GAD-7, PHQ-9), write in your emotional journal, and track your mood over time. Luria interprets your patterns and offers empathetic support.

✨ SPIRITUAL JOURNEY
Spiritual wellness module with tracks for different practices: universal, Islamic, and Christian journey. Includes dhikr/tasbih counter, salah schedules, daily verse, lectio divina, and gratitude journal.

📜 DIGITAL LEGACY
Organize memories, reflections, and important documents for the people you love. A safe space to record your story and values.

🌟 66-DAY PROTOCOL
Implement scientific habits with the 66-day protocol — the proven period for consolidating lasting changes. Track your daily check-in and see your progress.

🔒 PRIVACY AND SECURITY
All your personal data is stored locally on your device. Cloud synchronization uses encryption and secure authentication.

💎 SOBERANA PREMIUM
• 15 days free — no credit card required
• After that, only R$ 19.90/month
• Cancel anytime
• Includes unlimited Luria AI, full Digital Twin, OCR of exams, reports and all modules

Soberana is not a medical or diet app. It's a holistic health platform — uniting science, technology and self-knowledge to transform your relationship with your body, your mind and your life.

Always consult a doctor or specialist.

Start your journey today. The first 15 days are on us.