気分ノート - メンタルヘルスのための日記

・Mood recording: You can easily record your mood fluctuations throughout the day. It is also possible to evaluate the mood in 5 stages and record it for each time period.

- Activity Tracking: Track your daily activities, whether it's work, exercise, or reading, and explore how they affect your mood.

・Statistics and analysis: Based on the recorded data, visually analyze mood fluctuations and the relationship between activity and mood.

・Diary: You can freely record not only your mood and activities, but also the events and feelings of the day.

Mood Notes is a tool for you to understand and improve your own mental health. It helps you to record your daily mood and deepen your self-understanding.