Smart Meal Planner (Lite)

A simple and minimal app designed to help you plan meals, track eating habits, and build consistent routines. Create structured meal plans, monitor your progress, and receive practical nutrition tips — all in one place.

Meal planning

Generate 7- or 14-day meal plans based on your preferences. Plans include breakfast, lunch, dinner, and optional snacks. Easily replace meals or choose simpler or budget-friendly options. Each recipe includes ingredients, preparation steps, and nutritional information such as calories, protein, carbohydrates, and fat.

Habit tracking

Mark meals as eaten or skipped and review your consistency over time. Visual daily indicators and weekly statistics help you understand how closely you follow your plan.

Tips and guidance

Explore helpful tips covering nutrition, meal preparation, habits, and daily routines. Recommendations adapt based on your habits, helping you simplify planning and maintain balance.

Settings

Customize your experience by choosing plan length, daily meals, snack inclusion, dietary goals, and ingredients to exclude due to preferences or allergies.

Offline use

After the initial data sync, meal planning, recipes, and tips work offline. Background sync updates content periodically when an internet connection is available.

Designed for anyone who wants structured meal planning without complexity or distractions