Simple Fit: фитнес тренер

Simple Fit is your personal online fitness trainer. Workout programs for home and the gym, including weight loss, mass gain, and nutrition tailored to your goals. Work out whenever it's convenient for you and chat with your trainer.

Personalized Approach
A Simple Fit trainer will create a customized workout program and meal plan tailored to your level, goal, and equipment—weight loss, muscle definition, mass gain, health, and tone.

Training for Any Goal
• Weight loss and fat-burning workouts—eliminate fat from problem areas
• Mass gain and strength training
• Cardio for endurance and heart health
• Abs, glutes, legs, back, arms
• Yoga, stretching, and splits

At home or at the gym
Work out anywhere—at home, on the pull-up bar, or in the gym, with dumbbells, machines, or without equipment. Basic exercises: push-ups, planks, squats, and more.

Chat with a Trainer
Ask questions, get feedback, and get support—chat with a personal trainer right in the app.

Nutrition and Healthy Diet
A food diary, balanced menus, and healthy recipes, along with calorie tracking, will help you achieve results faster.

Track your progress
Upload before and after photos, keep a workout diary, and track your results every day.

For everyone
Fitness programs are suitable for women and men, beginners and advanced. Work out at your own pace—from morning exercises and stretching to intense strength and cardio workouts.

Get Started Today
Download Simple Fit and begin your journey to a perfect body and a healthy lifestyle with a personal trainer!