Body Battery

Body Battery is your personal energy diary that helps you understand how your daily habits affect your physical, mental, and social energy.

Track your daily Battery Score based on sleep, movement, rest, work, and social activities. See which events helped recharge you and which ones drained your energy, so you can better understand patterns behind fatigue and overload.

Key features:
• Personal Battery Score based on your daily activities
• Track sleep, movement, rest, work, and social interactions
• Understand what boosts or drains your energy
• Separate insights for physical, mental, and social resources
• Keep a history of your energy and daily activities
• Discover patterns that may contribute to fatigue
• Get reminders about useful activities you may have forgotten
• Make more informed decisions about rest and recovery

Body Battery is designed for busy people, athletes, remote workers, and anyone who wants to better understand their energy throughout the day.

Use your personal energy history to recognize patterns, avoid unnecessary overload, and plan your activities and recovery more consciously.

Body Battery is a personal tracking and journaling tool. It does not provide medical advice or diagnose health conditions.