Blood Pressure Tracker: Pulse

Most BP apps just store a number. PulseTrack measures your blood pressure the way hypertension guidelines (AHA / ESC / ESH) actually recommend — and turns it into something your doctor can use.

🩺 THE 722 PROTOCOL, BUILT IN:
• Guided measurement sessions: 2 readings one minute apart (with a rest timer + technique tips), morning (6–9h) and evening (18–21h), for 7 days
• PulseTrack automatically averages your session and computes your true 7-day HOME average — discarding day 1, exactly as the guidelines say
• Tells you if you're controlled vs uncontrolled against the HOME threshold (135/85), which is different from the clinic threshold (140/90) — a distinction most apps get wrong

🚦 GUIDELINE-ACCURATE ZONES:
• Every reading color-coded by AHA categories (Normal · Elevated · Stage 1 · Stage 2 · Crisis)
• Switch to ESC/ESH thresholds
• Auto-computed MAP (mean arterial pressure) & pulse pressure
• Reading validation flags implausible entries and reminds you of correct technique (rest 5 min, back supported, no caffeine)

📈 TRENDS DOCTORS UNDERSTAND:
• Systolic/diastolic line chart, 7-day & 30-day averages
• Morning vs evening, morning surge, BP variability (consistency score)
• % of readings in each zone

🧠 INSIGHTS THAT EXPLAIN YOUR NUMBERS:
• Tag readings with context — salt, caffeine, stress, poor sleep, exercise, alcohol, missed medication
• PulseTrack finds patterns: "your evening readings average +7 mmHg on days tagged stress" (only when it has enough data to be meaningful)
• Weekly summary with one clear, non-alarming takeaway

💊 MEDICATION & ADHERENCE:
• Log your BP medications and doses
• Adherence streak + before/after-medication comparison

🎯 GOALS:
• Set the target your doctor gave you; track progress with a clear ring

👨‍👩‍👧 HOUSEHOLD PROFILES:
• Track for yourself and a parent or spouse, each with their own history

📤 DOCTOR-READY REPORT:
• One tap → a clean PDF for any date range: home average, control status, MAP/PP, variability, zone breakdown, medication list, and chart — ready to email or print for your appointment
• CSV export + local JSON backup/restore

🔒 100% PRIVATE: no account, no signup, no cloud — your health data never leaves your phone. Works fully offline. No tracking.

♿ Designed for everyone: large high-contrast numerals, TalkBack support, big tap targets. EN / FR / AR, RTL ready, mmHg + kg/lb.

⚕️ PulseTrack is a tracking and education tool, not a medical device. It does not diagnose, treat, or recommend changing any treatment. Always consult your doctor.