Muscle Guide

Muscle Guide — Your Personal Fitness Companion

Build strength, learn proper form, and plan your workouts with Muscle Guide. Whether you're a beginner or regular gym-goer, get exercise videos, diet guidance, and tools to stay on track — all in one app.

🏋️ EXERCISE LIBRARY
• 400+ exercise videos organized by muscle group
• Chest, back, biceps, triceps, shoulders, legs, abs & more
• Clear video demos for men and women
• Download exercises for offline workouts

📋 WORKOUT PLANNING
• Browse exercises by body part
• Create custom workout rooms
• Assign exercises to each day of the week
• Build a personalised weekly schedule

🥗 DIET & NUTRITION
• 7-day diet plans by fitness goal
• Daily meal guidance to support your training
• Simple, practical nutrition tips

🔥 CALORIE CALCULATOR
• Estimate calories burned during your workout
• Track effort based on your exercises and duration

✨ FREE VS PREMIUM
Free:
• Starter exercise pack per muscle group
• Workout, diet, and calorie tools
• Full app experience with ads

Premium (₹29/month):
• Unlock all 400+ exercises
• Download the full library offline
• Ad-free experience
• Restore subscription on a new device via Google Sign-In

🔐 ACCOUNT & PRIVACY
• Use the app without signing in
• Optional Google Sign-In for Premium only
• Privacy Policy available in-app

Download Muscle Guide and start training smarter today!

Note: Premium subscription is billed through Google Play. Cancel anytime in Play Store → Subscriptions.