Scroll Break - Limit App Usage

Scroll Break — Take Back Your Focus

Stop doomscrolling and reclaim your time. Scroll Break is a digital wellbeing tool designed to help you break the cycle of infinite scrolling and stay intentional with your phone usage.

⚡ KEY FEATURES

🚫 Block Reels & Shorts
Target the "infinite scroll trap" directly. Block Instagram Reels and YouTube Shorts feeds while keeping the rest of the app functional. Reply to messages and watch long-form content without getting sucked in.

🔒 Website Blocker
Stay focused by blocking distracting websites across all major mobile browsers. Whether it’s news, social media, or shopping sites, Scroll Break keeps you on task.

⏱️ Session Control & Cooldowns
Set a conscious time limit before opening an app. Once your time is up, Scroll Break gently prompts you to step away. The Cooldown period prevents you from immediately reopening the app, breaking the "just one more minute" habit.

📊 Reclaim Your Attention
Move beyond basic screen time tracking. Target the specific behaviors that waste your time and build better digital habits.

🔒 Accessibility Service Permission:
Scroll Break uses the Accessibility Service API to detect and intervene in user-selected features, such as blocking Instagram Reels, YouTube Shorts, and specific websites in your browser. This is required to identify distracting feeds and URLs in real-time. Your data stays strictly on your device and is never shared.