Paceful

Paceful is a calming meditation app created for people living with chronic illness, including M.E./CFS and Long Covid, and for anyone who needs gentle, low-stimulation support.

The app offers guided meditations for rest, sleep, pain, low energy, pacing and post-exertion recovery. Sessions are designed to feel soft, steady and easy to follow, with a calm interface and simple playback controls.

Paceful includes five free meditations to help you get started. A monthly subscription unlocks the full meditation library, additional ambience options and member features.

Features include:

- Gentle guided meditation sessions
- Meditations for rest, sleep, pacing and recovery
- Calm voices and low-stimulation design
- Optional rain and beach ambience for members
- Full library of meditations updated monthly for members
- All coaches unlocked for members
- Listen Again, favourites and playlist tools
- Simple profile and account controls
- New meditation content added regularly

Paceful is for general wellbeing and relaxation support. It is not a medical device and does not replace professional medical advice, diagnosis or treatment.